Top Foods for Better Sleep How to improve your sleep through nutrition We all know that certain dietary sources like coffee or alcohol can disturb your sleep. But how can you improve your sleep with nutrition? Are there any foods which can help you sleep better? How does nutrition affect your sleep? Your diet can …
How to sleep with a cough Tips for sleeping with a cough The common cold symptoms such as runny nose, sneezing, congestion or coughing can be very annoying and make it difficult to fall asleep. Especially cough with intensities at night can make it difficult to fall asleep or even wake you up. What can …
Choosing the Right Mattress Mattress buying tips What to consider when buying a new mattress When choosing the right mattress for you consider: the springing, filling, foams and the top surface of the mattress as well as it’s size. Sprung mattresses differences Open coil mattress The main advantage of open coil mattresses is their inexpensive …
Firm mattress, medium mattress or soft mattress? Which do you need? Types of mattresses compared Depending on the material from which the mattress is made, it will vary in whether it feels soft, hard or medium. There are three main types of mattresses: spring, latex and Memory Foam. Let’s look at differences between them. Latex …
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How to care for your divan bed base Divan bed maintenance tips Here are three quick tips on how to care for a divan bed base. Check what to do before you start using your new divan, and how to clean it. Before you start using your divan Remove the plastic wrapping and let the …
Taking care of your recliner chair Top tips on how to maintain and prolong the life of your recliner Here are some quick tips on how to take care of your recliner, whether it be a leather recliner of a fabric upholstered one. How to maintain recliners with soft covers Vacuuming To vacuum your …
How to care for your mattress 5 ways to make your mattress last longer If you’ve just purchased a good mattress, you want to make the most of it. Looking after your mattress can extend its life, save you money and improve your comfort of sleep. Here are quick tips for mattress maintenance and how …
How to stop snoring naturally Free Yourself from Snoring: Easy Natural Home Methods to Stop Snoring To find the best home solution to stop snoring naturally, first you need to identify the reason why you snore. Once you’ve understood why you snore, you can look into how you can help yourself. There are currently many …
